The meal prep king plan : save time, lose weight, eat the meals you love /: save time, lose weight, eat the meals you love. (2020)

• Record Type: Book
• Further Information: Note: John Clark.
• Authors: Clark, John
• Contents: Introduction -- John and Charlotte's rules for meal prep success -- How to do the 21-day plan -- The 21-day plan -- Create your own 21-day plan -- Breakfast -- Lunch -- Dinner -- Snacks.
• Publisher Details: London : Michael Joseph
• Publication Date: 2020
• Extent: 1 online resource, color illustrations
• Subjects: 641.5/635; Reducing diets -- Recipes; Low-calorie diet -- Recipes; Weight loss; Make-ahead cooking; Weight Loss; Régimes amaigrissants -- Recettes; Régimes hypocaloriques -- Recettes; Perte de poids; Cuisine préparée à l'avance; Low-calorie diet; Make-ahead cooking; Reducing diets; Weight loss; Cookbook; Electronic books; cookbooks; Cookbooks; Recipes; Cookbooks; Livres de cuisine
• Languages: English
• ISBNs: 9780241453131; 0241453135
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.