Self help for your nerves : learn to relax and enjoy life again by overcoming stress and fear /: learn to relax and enjoy life again by overcoming stress and fear. (2017)

• Record Type: Book
• Further Information: Note: Claire Weekes.
• Authors: Weekes, Claire
• Publisher Details: London : HarperThorsons
• Publication Date: 2017
• Extent: 1 online resource
• Subjects: 616.8522306; Nervous system -- Diseases -- Popular works; Anxiety -- Treatment -- Popular works; Fear -- Popular works; Anxiety -- Treatment; Fear; Nervous system -- Diseases; Popular works
• Languages: English
• ISBNs: 9780007385713; 0007385714
• Notes: Note: CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.