Conquering Anxiety : Stop worrying, beat stress and feel happy again /: Stop worrying, beat stress and feel happy again. (2019)

• Record Type: Book
• Further Information: Note: Nik Speakman, Eva Speakman.
• Authors: Speakman, Nik; Speakman, Eva
• Publisher Details: London : Orion Spring
• Publication Date: 2019
• Extent: 1 online resource (288 pages)
• Subjects: Self-help & personal development; Mental health services; Health psychology; SELF-HELP -- Mood Disorders -- Depression; SELF-HELP -- Personal Growth -- Happiness; PSYCHOLOGY -- Mental Health; HEALTH & FITNESS -- Work-Related Health
• Languages: English
• ISBNs: 9781841883229; 1841883220
• Related ISBNs: 9781841883212
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.