7 steps to strong : get fit, boost your mood, kick start your confidence /: get fit, boost your mood, kick start your confidence. (2021)

Record Type:: Book
Title:: 7 steps to strong : get fit, boost your mood, kick start your confidence /: get fit, boost your mood, kick start your confidence. (2021)
Main Title:: 7 steps to strong : get fit, boost your mood, kick start your confidence
Other Titles:: Seven steps to strong
Further Information:: Note: Lisa Lanceford.
Authors:: Lanceford, Lisa
Publisher Details:: London : Cornerstone Digital
Publication Date:: 2021
Extent:: 1 online resource
Subjects:: 613.71
Exercise -- Psychological aspects
Reducing exercises
Languages:: English
ISBNs:: 9781473596498
Related ISBNs:: 9781529135800
Notes:: Note: Description based on CIP data; resource not viewed.
Access Rights:: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:: Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:: British Library HMNTS - ELD.DS.663542
Ingest File:: 08_013.xml