Creating your future after a toxic relationship : a coaching workbook /: a coaching workbook. (2021)

• Record Type: Book
• Further Information: Note: Dee Wilkinson.
• Authors: Wilkinson, Dee
• Contents: List of illustrations A note to coaches Preface About the author Acknowledgements Step 1: Taking stock Step 2: How our brain can help us Step 3: The power of language Step 4: Understanding your values Step 5: Re-assessing your beliefs Step 6: Building confidence Step 7: Improving assertiveness Step 8: Designing your future Step 9: Setting goals Step 10: Motivation and contingency planning Self-care References
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2021
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 158.2; Separation (Psychology); Interpersonal relations; Man-woman relationships; Self-perception; Self-esteem; Personal coaching
• Languages: English
• ISBNs: 9781000466782; 9781000466669; 9781003172734
• Related ISBNs: 9781032001012; 9781032000985
• Notes: Note: Includes bibliographical references.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.