Self-care for allied health professionals : from surviving to thriving /: from surviving to thriving. (2021)

• Record Type: Book
• Further Information: Note: Alison Battye.
• Authors: Battye, Alison
• Contents: Acknowledgements Introduction Chapter 1: The science and the art of self-care Section 1: Our Physical Wellbeing Chapter 2: Breathe Chapter 3: Sleep Chapter 4: Move Chapter 5: Eat Section 2: Our Emotional Wellbeing Chapter 6: Resilience Chapter 7: Meditation Section 3: Bringing it into the workplace Chapter 8: Antidotes to stress Chapter 9: Our work environment Chapter 10: Team Culture Chapter 11: Conflict at Work Section 4: Our Place in the World Chapter 12: Purpose Chapter 13: Adversity Chapter 14: A better world Index
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2021
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 613.088610737069; Self-care, Health; Allied health personnel -- Health and hygiene
• Languages: English
• ISBNs: 9781000450149; 9781000450071; 9781003165125
• Related ISBNs: 9780367760182; 9780367760144
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.