Brilliant positive thinking : transform your outlook and face the future with confidence and optimism /: transform your outlook and face the future with confidence and optimism. (2012)

• Record Type: Book
• Other Titles: Positive thinking
• Further Information: Note: Sue Hadfield.
• Other Names: Hadfield, Sue
• Contents: Author acknowledgements Introduction Chapter 1: Choosing to think positively Chapter 2: Is your glass half empty or half full? Chapter 3: Transform your outlook: towards a new way of living Chapter 4: Look after yourself: feel good about yourself Chapter 5: Goals and purpose: give your life direction Chapter 6: Stress, worry, anxiety: how to confront your demons Chapter 7: Anger and irritation: know (and control) your triggers Chapter 8: Positive thinking, not magical thinking: how to accept the ups and downs Conclusion.
• Publisher Details: Harlow : Pearson Life
• Publication Date: 2012
• Copyright Date: 2012
• Extent: 1 online resource
• Subjects: 158.1; Optimism; Self-help techniques
• Languages: English
• ISBNs: 9780273759348; 0273759345
• Related ISBNs: 9780273759324
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.