Compassion focused therapy participant workbook. (2021)

• Record Type: Book
• Further Information: Note: Rachel Arnold [and six others].
• Authors: Arnold, Rachel; Alldredge, Cameron T; Cattani, Kara; Griner, Derek; Erekson, David M; Burlingame, Gary M; Beecher, Mark E
• Contents: Introduction & Welcome 1. Introduction, Compassion and the Tricky Brain 2. Three Systems of Emotion 3. Mindfulness 4. Feeling Safe and Receiving Compassion for Others 5. Compassionate-Self 6. Multiple Selves 7. Self-Criticism 8. Shame and Guilt 9. Deepening Compassion for the Self 10. Compassionate Assertiveness 11. Forgiveness 12. Envisioning a Compassionate Future Index
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2021
• Extent: 1 online resource, illustrations (black and white, and colour)
• Subjects: 616.8900835; College students -- Mental health; Emotion-focused therapy; Compassion
• Languages: English
• ISBNs: 9781000436976; 9781000436914; 9781003202493
• Related ISBNs: 9781032064840; 9781032064826
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.