Developing mental toughness : strategies to improve performance, resilience and wellbeing in in individuals and organizations.: strategies to improve performance, resilience and wellbeing in in individuals and organizations. (2021)

• Record Type: Book
• Authors: Clough, Peter, 1949-; Strycharczyk, Doug; (Sports psychologist), Perry, John L
• Other Names: Strycharczyk, Doug
• Contents: <ul style='padding-top:0;padding-left:0;list-style:none;'><ul style='padding-top:0;list-style:none;'>Chapter - 01: Introduction; Chapter - 02: The importance of stress; Chapter - 03: Developing the model and the MTQ48; Chapter - 04: Mental toughness and the MTQ48 measure; Chapter - 05: Control; Chapter - 06: Commitment; Chapter - 07: Challenge; Chapter - 08: Confidence; Chapter - 09: Mental toughness and its relationships with other important models – mindset, positive psychology and emotional intelligence; Chapter - 10: Decision making; Chapter - 11: Mental toughness and fatigue – the impact of mental toughness on the development of fatigue; Chapter - 12: Mental toughness and the world of work (1) – stress, motivation, leadership, coaching and teamworking; Chapter - 13: Mental toughness and the world of work (2) – assessment and development, and talent management; Chapter - 14: Employability – a key issue for the 21st-century employer and employee; Chapter - 15: Using the MTQ48 measure to improve self awareness; Chapter - 16: Mental toughness and the world of education and the development of young people; Chapter - 17: Mental toughness in sport; Chapter - 18: Mental toughness and its link to the social and health sectors; Chapter - 19: Can mental toughness be developed? – The practitioner’s and psychologist’s perspectives; Chapter - 20: Using the mental toughness model and the MTQ48 in coaching and mentoring; Chapter - 21: Positive thinking; Chapter - 22: Visualization; Chapter - 23: Anxiety control and relaxation – a physiotherapist’s perspective; Chapter - 24: Attentional control; Chapter - 25: Goal setting; Chapter - 26: Research and evidence-based practice using the MTQ48
• Edition: Third edition
• Publisher Details: London : KoganPage
• Publication Date: 2021
• Extent: 1 online resource
• Subjects: 155.24; Toughness (Personality trait); Performance -- Psychological aspects; Mental discipline
• Languages: English
• ISBNs: 9781398601857
• Related ISBNs: 9781398601864; 9781398601840
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.