Warm-up in football : optimize performance and avoid injuries /: optimize performance and avoid injuries. (2021)

• Record Type: Book
• Further Information: Note: Jens Bangsboo, Casper Skovgaard.
• Authors: Bangsbo, J (Jens); Skovgaard, Casper
• Contents: Part 1: Characteristics of Warm-up 1. Effect of Warm-up 2. Principles of Warm-up 3. Warm-up of Female Players 4. Warm-up of Youth Players Part 2: Warm-up for Training and Testing 5. Preparation for Training 6. Warm-up without the Ball 7. Warm-up with the Ball 8. Warm-up Games 9. Warm-up for Speed and Power Training 10. Warm-up for Testing Part 3: Match Preparation 11. Warm-up for Match 12. Re-warm-up at Half-time and before Extra Time 13. Warm-up of Substitutes
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2021
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 796.334; Soccer -- Training; Soccer -- Physiological aspects; Exercise
• Languages: English
• ISBNs: 9781000392685; 9781000392661; 9781003131571
• Related ISBNs: 9780367675066; 9780367675059
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.