Real fit kitchen : ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives /: ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives. ([2015])

• Record Type: Book
• Further Information: Note: Tara Mardigan, R.D. and Kate Weiler, C.H.C.
• Other Names: Mardigan, Tara; Weiler, Kate
• Contents: Upgrade your pantry -- How to use this book -- Food swaps -- Breakfast -- Lunch and dinner -- Snacks and portables -- Salads and vegetables -- Dressings, marinades, dips and spreads -- Desserts -- Beverage swaps -- Sports drinks, energy drinks, and juices -- Smoothies and milks -- Replacing supplements and pills -- Anti-inflammatories.
• Publisher Details: Beverly, MA : Fair Winds Press, a member of Quarto Publishing Group USA Inc
• Publication Date: 2015
• Extent: 1 online resource
• Subjects: 641.3/02; Cooking (Natural foods); Functional foods; Health; Cooking (Natural foods); Functional foods; Health; Cookbooks; Cookbooks; Electronic books; Electronic books
• Languages: English
• ISBNs: 9781627887175; 1627887172
• Related ISBNs: 9781592336906; 1592336906
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.