Core fitness solution : more than 5, 000 customized workouts you can do anywhere /: more than 5, 000 customized workouts you can do anywhere. (2014)

• Record Type: Book
• Further Information: Note: Michael de Medeiros, Kendall Wood ; photography by Robert Reiff.
• Other Names: De Medeiros, Michael; Wood, Kendall
• Contents: Your core solution -- Lower abs -- Upper abs -- Obliques -- Total core -- Core fitness solution total body plan -- Your training log.
• Publisher Details: Beverly, MA : Fair Winds Press
• Publication Date: 2014
• Extent: 1 online resource (175 pages), color illustrations
• Subjects: 613.7/1; Exercise -- Popular works; HEALTH & FITNESS -- Exercise; Exercise; Electronic books; Electronic books; Popular works; Popular works
• Languages: English
• ISBNs: 9781627881845; 1627881840
• Related ISBNs: 9781592336401; 159233640X
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.