Barefoot running step by step : Barefoot Ken Bob, the guru of shoeless running, shares his personal technique for running with more speed, less impact, fewer leg injuries, and more fun /: Barefoot Ken Bob, the guru of shoeless running, shares his personal technique for running with more speed, less impact, fewer leg injuries, and more fun. (2011)

• Record Type: Book
• Further Information: Note: Ken Bob Saxton, Roy M. Wallack.
• Other Names: Saxton, Ken Bob; Wallack, Roy M
• Contents: Section I. Taking feet and body back to nature -- section II. Barefoot technique and drills -- section III. Why barefooting will make you faster -- section IV. Real-world barefooting.
• Publisher Details: Beverly, MA : Fair Winds Press
• Publication Date: 2011
• Extent: 1 online resource (239 pages), color illustrations
• Subjects: 613.7/172; Running; Running -- Training; Running -- Physiological aspects; Running -- Health aspects; SPORTS & RECREATION -- Running & Jogging; Running; Running -- Health aspects; Running -- Physiological aspects; Running -- Training; Electronic books
• Languages: English
• ISBNs: 9781610581264; 1610581261
• Related ISBNs: 9781592334650; 1592334652
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.