How to thrive at work : mindfulness, motivation and productivity /: mindfulness, motivation and productivity. (2021)

• Record Type: Book
• Further Information: Note: Stephen J. Mordue.
• Authors: Mordue, Stephen J
• Contents: Self-care: the fundamental principles Rest: don’t just do something Sleep: nutrition for the mind Nutrition: the impact of what you eat and drink Exercise: how moving more means you do more Mindfulness, meditation, and reflection: giving yourself space Being organised to fuel productivity Finding your motivation mojo: making a start’s the hardest part Maintaining the thrive state
• Edition: 1st
• Publisher Details: St Albans : Critical Publishing
• Publication Date: 2021
• Extent: 1 online resource
• Subjects: 650.1; Work -- Psychological aspects; Mindfulness (Psychology); Job stress -- Management; Job satisfaction; Employee motivation
• Languages: English
• ISBNs: 9781913453718; 9781913453725; 9781913453701
• Related ISBNs: 9781913453695
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.