How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life /: overcome anxiety, increase confidence and regain control of your life. (2021)

Record Type:
Book
Title:
How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life /: overcome anxiety, increase confidence and regain control of your life. (2021)
Main Title:
How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life
Further Information:
Note: Don Macpherson.
Authors:
Macpherson, Don
Publisher Details:
London : Transworld Digital
Publication Date:
2021
Extent:
1 online resource
Subjects:
152.46
Anxiety -- Treatment -- Popular works
Stress management
Languages:
English
ISBNs:
9781473578982
Related ISBNs:
9781787633575
Notes:
Note: Description based on CIP data; resource not viewed.
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.575749
Ingest File:
03_215.xml