Living mindfully across the lifespan : an intergenerational guide /: an intergenerational guide. (2020)

• Record Type: Book
• Further Information: Note: J. Kim Penberthy, J. Morgan Penberthy.
• Authors: Penberthy, J. Kim; Penberthy, J. Morgan
• Contents: Chapter 1: You Have Worth Just for Existing – J. Kim Penberthy & J. Morgan Penberthy Chapter 2: Life is Not Fair: Cope with It! – J. Kim Penberthy & J. Morgan Penberthy Chapter 3: Belief is Half the Battle! – J. Kim Penberthy & J. Morgan Penberthy Chapter 4: Bringing Others to the Table – J. Kim Penberthy & J. Morgan Penberthy Chapter 5: Put it in Neutral: Interpersonal Mindfulness – J. Kim Penberthy & J. Morgan Penberthy Chapter 6: Getting to the Goal – J. Kim Penberthy & J. Morgan Penberthy Chapter 7: All Problems Have Solutions – J. Kim Penberthy & J. Morgan Penberthy Chapter 8: Life is Hard - Deal with It! – J. Kim Penberthy & J. Morgan Penberthy Chapter 9: I Don’t Want to Feel This Way! – J. Kim Penberthy & J. Morgan Penberthy Chapter 10: Feeling Crappy? Coping with Pain – J. Kim Penberthy & J. Morgan Penberthy Chapter 11: Feeling Happy? Maintaining Joy – J. Kim Penberthy & J. Morgan Penberthy Chapter 12: So Long for Now? – J. Kim Penberthy & J. Morgan Penberthy Epilogue
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2020
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 616.891425; Cognitive therapy; Behavior therapy; Therapist and patient
• Languages: English
• ISBNs: 9781000281538; 9781000281491; 9781000281514; 9781003083207
• Related ISBNs: 9780367370145; 9780367370152
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.