Say 'no' to exam stress : the easy to use programme to survive exam nerves /: the easy to use programme to survive exam nerves. (2020)

• Record Type: Book
• Further Information: Note: Anthony James.
• Authors: (Educational psychologist), James, Anthony
• Contents: Introduction 1. A Brief Overview of the Stress Management Programme 2. The Contents of a Stress Management Session 3. Life Can be Stressful 4. Getting to Grips with Stress 5. The Big Picture on Stress 6. What the Experts Say about Stress 7. Students Relaxing Together 8. I Am Too Busy for Stress Management 9. Choosing What to Think 10. Unpacking the Philosophy Scripts for Relaxation Recordings References Disclaimer
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2020
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 371.26019; Test anxiety; Stress management; Educational psychology
• Languages: English
• ISBNs: 9781000202182; 9781000202083; 9781000202137; 9781003038863
• Related ISBNs: 9780367482558; 9780367482565
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.