How to thrive in professional practice : a self-care handbook /: a self-care handbook. (2020)

• Record Type: Book
• Further Information: Note: Stephen J. Mordue, Lisa Watson, Steph Hunter.
• Authors: Mordue, Stephen J; Watson, Lisa; Hunter, Steph
• Contents: Self-care; the fundamental principles Sleep: nutrition of the mind Nutrition: the impact of what you eat and drink Exercise: how moving more means you get more done Mind full or mindful: giving yourself space Achieving professional emotional regulation; the impact of organisation and person Being organised to fuel productivity: how do you know what you need to do and how do you do it Finding your motivation mojo: making a start's the hardest part Maintaining the resilient professional
• Edition: 1st
• Publisher Details: St Albans : Critical Publishing
• Publication Date: 2020
• Extent: 1 online resource
• Subjects: 650.13; Success in business; Career development; Self-care, Health
• Languages: English
• ISBNs: 9781913063917; 9781913063924; 9781913063900
• Related ISBNs: 9781913063894
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.