Train like a fighter : get MMA fit without taking a hit /: get MMA fit without taking a hit. (2018)
- Record Type:
- Book
- Title:
- Train like a fighter : get MMA fit without taking a hit /: get MMA fit without taking a hit. (2018)
- Main Title:
- Train like a fighter : get MMA fit without taking a hit
- Other Titles:
- Train like a fighter
Get MMA fit without taking a hit - Further Information:
- Note: Cat Zingano.
- Authors:
- Zingano, Cat
- Contents:
- Training basics -- Upper-body exercises -- Core exercises -- Lower-body exercises -- Full-body exercises -- Programs & workouts.
- Publisher Details:
- Indianapolis, Indiana : Alpha
- Publication Date:
- 2018
- Extent:
- 1 online resource (191 pages), color illustrations
- Subjects:
- 796.815
Exercise
Physical fitness
Mixed martial arts -- Training
HEALTH & FITNESS / Aerobics
Exercise
Physical fitness
Electronic books - Languages:
- English
- ISBNs:
- 9781465475695
1465475699
9781465475633 - Related ISBNs:
- 146547563X
9781465469960
1465469966 - Notes:
- Note: Print version record.
- Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.497655
- Ingest File:
- 03_065.xml