Practicing alcohol moderation : a comprehensive workbook /: a comprehensive workbook. (2020)

• Record Type: Book
• Further Information: Note: Cyndi Turner.
• Authors: Turner, Cyndi
• Contents: 1: Recovery, Harm Reduction, and Alcohol Moderation; 2: What is Alcohol Moderation?; 3: Self-Assessment; 4: Alcohol’s Effect on Body, Mind, and Health; 5: Am I Ready to Make Changes?; 6: Why Four Months; 7: How to Achieve Four Months of Abstinence; 8: Taking the Alcohol Moderation Assessment ; 9: Alcohol Moderation Tools; 10: Developing an Alcohol Moderation Plan; 11: Monitoring Your Alcohol Moderation Plan; 12: Alcohol Moderation Resources; References
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2020
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 613.81; Drinking of alcoholic beverages -- Health aspects; Temperance; Alcoholism -- Treatment
• Languages: English
• ISBNs: 9780429561146; 9780429556678; 9780429565618; 9780429266171
• Related ISBNs: 9780367217990; 9780367218003
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.