The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery. (2019)

• Record Type: Book
• Further Information: Note: Caroline Freedman.
• Authors: Freedman, Caroline
• Contents: Intro -- 35 -- 118 -- Title Page -- Dedication -- Acknowledgements -- Foreword by Liz Bord -- Foreword by Zeinab Choudray -- Introduction -- My scoliosis journey -- How I became a personal trainer -- Zoe's scoliosis story -- What is scoliosis? -- An introduction to scoliosis by John Rutherford mcsp dc -- Terminology -- Getting started -- Part 1: Exercise before scoliosis surgery -- Part 3: The dos after scoliosis surgery -- Floor work -- Body balance -- Gym equipment -- Free weights -- TRX training -- suspension training -- Resistance exercise bands -- Stretching -- Pregnancy and scoliosis Tips -- A-Z -- Conclusion -- Exercise index -- General index -- Copyright -- 141 -- Foreword by Zeinab Choudray -- a client (aged 29) -- 71 -- 58 -- 111 -- 27 -- 76 -- 42 -- 66-68 -- 92 -- 101 -- 80 -- 67 -- 65 -- 77 -- 90 -- 86 -- 100 -- 48 -- 104
• Publisher Details: Place of publication not identified : Hammersmith Press Limited
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: 616.7/3; Scoliosis; Electronic books
• Languages: English
• ISBNs: 9781781611678
• Related ISBNs: 9781781611661; 178161167X
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.