Cognitive behavioural coaching : a guide to problem solving and personal development /: a guide to problem solving and personal development. (2020)

• Record Type: Book
• Uniform Title: Life coaching
• Further Information: Note: Michael Neenan and Windy Dryden.
• Authors: Neenan, Michael; Dryden, Windy
• Contents: Preface; Acknowledgements; Chapter 1: Dealing with troublesome emotions; Chapter 2: Problem-creating vs problem-solving; Chapter 3: Overcoming procrastination; Chapter 4: Time management; Chapter 5: Persistence; Chapter 6: Dealing with criticism; Chapter 7: Assertiveness; Chapter 8: Developing resilience; Chapter 9: Taking risks and making decisions; Chapter 10: Understanding the personal change process; Chapter 11: Putting it all together; References; Index
• Edition: Third edition
• Publisher Details: London : Routledge
• Publication Date: 2020
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 158.3; Personal coaching; Cognitive therapy
• Languages: English
• ISBNs: 9781000049978; 9781000049893; 9781000049930; 9781003027317
• Related ISBNs: 9780367461614; 9780367461621
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.