Manage Your Stress. (2019)
- Record Type:
- Book
- Title:
- Manage Your Stress. (2019)
- Main Title:
- Manage Your Stress
- Further Information:
- Note: Clare Wilson.
- Authors:
- Wilson, Clare
- Contents:
- What's the problem with stress?; Why do I get stressed?; What are stress mindsets?; How do I manage my stressful thinking?; How can I directly reduce my feelings of stress?; How do I cope with the stress of other people?; How do I stop procrastinating so I'm no longer stressed?; How do I develop stress resiliency?;
- Edition:
- 1st
- Publisher Details:
- London : SAGE Publications Ltd
- Publication Date:
- 2019
- Extent:
- 1 online resource (108 pages)
- Languages:
- English
- ISBNs:
- 9781529708882
1529708885 - Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.456516
- Ingest File:
- 02_595.xml