Helping women recover : a woman's journal : a program for treating addiction : /: a woman's journal : a program for treating addiction :. (2019)

• Record Type: Book
• Further Information: Note: Stephanie S. Covington.
• Other Names: Covington, Stephanie S
• Contents: About the Author ix Books and Programs x About the Cover xi Introduction xiii Opening Session: Introduction to the Program 1 Optional Yoga Exercise: Seated Centering and Breathing 12 Module A: Self 13 Session 2. Defining Self 15 Session 3. Sense of Self 25 Session 4. Self-Esteem 31 Session 5. Sexism, Stereotyping, and Power 35 Yoga Module A: Breath of Joy to Rag Doll to Lip Flutter 43 Module B: Relationships 47 Session 6. Family of Origin 49 Session 7. Mothers 55 Session 8. Mother Myths 59 Session 9. Fathers 63 Session 10. Understanding Abuse and Trauma 67 Session 11. Interpersonal Violence 79 Session 12. Creating Supportive and Loving Relationships 91 Yoga Module B: Feminine Warrior Sequence 107 Module C: Sexuality 113 Session 13. Sexuality and Addiction 115 Session 14. Body Image 127 Session 15. Gender Identity and Sexual Orientation 135 Session 16. Challenges to Healthy Sexuality 145 Session 17. Healthy Sexuality 155 Yoga Module C: Essential Oil Embrace into Awesome Arms/Goddess Pose 167 Module D: Spirituality 171 Session 18. What Is Spirituality? 173 Session 19. Mindfulness, Prayer, and Meditation 179 Session 20. Creating a Vision 185 Yoga Module D: Blessing Body, Mind and Spirit 193 Appendix 1. Additional Recovery Resources 197 Appendix 2. Redefining Gender 203 Feedback Form 207
• Edition: Third edition
• Publisher Details: San Francisco, CA : Jossey-Bass
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: 362.2918082; Alcoholism; Drug abuse; Drug abuse -- Treatment; Women -- Alcohol use; Women -- Drug use; Substance-Related Disorders -- therapy; Behavior, Addictive -- therapy; Women's Health; Alcoholism; Drug abuse; Drug abuse -- Treatment; Women -- Alcohol use; Women -- Drug use
• Languages: English
• ISBNs: 9781119523475
• Related ISBNs: 9781119523499
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.