8 keys to end emotional eating. ([2019])

• Record Type: Book
• Other Titles: Eight keys to end emotional eating
• Further Information: Note: Howard S. Farkas.
• Authors: Farkas, Howard (Howard S.)
• Contents: Foreword -- Acknowledgments -- Introduction -- Key 1: Get a fix on emotional eating -- Key 2: Break the diet mentality -- Key 3: Be strategic about control -- Key 4: Understand the motive -- Key 5: Resolve the conflict -- Key 6: Boost your coping skills -- Key 7: Cue your reasoning -- Key 8: Accept yourself and thrive.
• Publisher Details: New York : W.W. Norton & Company
• Publication Date: 2019
• Extent: 1 online resource (xvi, 174 pages), illustrations
• Subjects: 616.85/26; Compulsive eating -- Popular works; Compulsive eating -- Prevention; Food habits -- Psychological aspects; Compulsive eating; Compulsive eating -- Prevention; Food habits -- Psychological aspects; Popular works; Electronic books
• Languages: English
• ISBNs: 9780393712339; 0393712338
• Related ISBNs: 9780393712322; 039371232X
• Notes: Note: Includes bibliographical references (pages 163-164) and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.