Effective coaching in strength and conditioning : pathways to superior performance /: pathways to superior performance. (2019)

• Record Type: Book
• Further Information: Note: Ian Jeffreys.
• Authors: Jeffreys, Ian
• Contents: Introduction Part I: Finding the Path 1. The Nature and Challenges of Strength and Conditioning 2. Our Knowledge Illusion: The Challenge of Evidence-based Practice 3. Towards a New Way of Thinking: The Training Ecosystem 4. Thriving in a Performance Ecosystem: The Five Minds of the Modern Strength and Conditioning Coach Part II: Preparing the Path 5. Know Thyself: The First Step on the Path to Coaching Success 6. Building a Successful Ecosystem: The Forgotten Rock of Effective Practice 7. Building the Coaching Toolkit: The Personal Skills Needed for Ecosystem Construction 8. Making Effective Decisions and Generating Workable Solutions: Key Tools for the Modern Coach Part III: Planning the Path 9. Using the Generally Accepted Training Principles: The Pillars of Effective Training 10. Reverse Engineering the Path to Success 11. Where Are We Now: Assessing Performance 12. Skill: The Forgotten Aspect of Strength and Conditioning Part IV: Taking the Path 13. Developing Gamespeed: Improving Context Specific Movement 14. Developing Gameforce: Improving Context Specific Force Capacities 15. Developing Game-sustainability: Improving Context Specific Work Capacity 16. Developing Your Gameplan: Strategic and Agile Planning for Performance 17. The Next Steps: Moving Towards Mastery of the Craft of Coaching
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2019
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 613.71; Physical education and training; Muscle strength; Physical fitness -- Physiological aspects; Athletes -- Training of
• Languages: English
• ISBNs: 9781134470280; 9781134470211; 9781134470358; 9780203794999
• Related ISBNs: 9780415839983; 9780415839990
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.