Deconstructing anxiety : the journey from fear to fullfillment /: the journey from fear to fullfillment. ([2019])

• Record Type: Book
• Further Information: Note: Todd E. Pressman.
• Authors: Pressman, Todd Evan
• Contents: Theoretical foundations -- The human drama : fear and fulfillment : two drives in conflict -- "Fear's survival tactics" : deceptions and manipulations -- The great revelation -- Three doorways to resolving fear -- Cosmogony and psychology : separation as the source of fear -- Perception : architect of the separated world -- The core fear and chief defense : a new model of the psyche -- The exercises: bringing the principles to life -- Digging for gold : finding the core fear -- "Who are you really?" : finding your chief defense -- The master key to resolving fear : "doing the opposite" of the chief defense -- The alchemist : asking "what happens next?" -- The witness : enhanced vipassana (mindfulness) technique -- The warrior's stance : active "not doing" -- The final defense : resisting resistance -- "Vision questing" : the pursuit of fulfillment -- Epilogue.
• Publisher Details: Lanham, Maryland : Rowman & Littlefield Publishing
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: 152.4/6; Anxiety; Fear; Mindfulness (Psychology); Anxiety; Fear; Mindfulness (Psychology); Electronic books
• Languages: English
• ISBNs: 9781538125410; 1538125412
• Related ISBNs: 9781538125397
• Notes: Note: Includes bibliographical references and index.; Note: Description based on online resource; title from digital title page (viewed on August 13, 2019).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.