The longevity paradox : how to die young at a ripe old age /: how to die young at a ripe old age. (2019)
- Record Type:
- Book
- Title:
- The longevity paradox : how to die young at a ripe old age /: how to die young at a ripe old age. (2019)
- Main Title:
- The longevity paradox : how to die young at a ripe old age
- Other Titles:
- How to die young at a ripe old age
- Further Information:
- Note: Steven R. Gundry, MD, with Jodi Lipper.
- Authors:
- Gundry, Steven R
Lipper, Jodi - Contents:
- Introduction: This is a test -- Part I: The aging myths. Ancient genes control your fate. Protect and defend ; What you think is keeping you young is probably making you old -- Part II: Talkin' 'bout my regeneration. Get younger from the inside out ; Dance your way into old age ; Remember your old age ; Look younger as you age -- Part III: The Longevity Paradox program. The Longevity Paradox foods ; The Longevity Paradox meal plan ; The Longevity Paradox lifestyle plan ; Longevity Paradox supplement recommendations ; Longevity Paradox recipes.
- Publisher Details:
- Place of publication not identified : Harper Wave
- Publication Date:
- 2019
- Extent:
- 1 online resource (384 pages)
- Subjects:
- 613.2
Aging -- Prevention
Aging -- Nutritional aspects
Longevity
Gastrointestinal system -- Microbiology
HEALTH & FITNESS / Longevity
SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology)
SELF-HELP / Aging
Aging -- Nutritional aspects
Aging -- Prevention
Gastrointestinal system -- Microbiology
Longevity
Aging
Cookbooks
Cookbooks - Languages:
- English
- ISBNs:
- 9780062843418
0062843419 - Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.426231
- Ingest File:
- 02_539.xml