The longevity paradox : how to die young at a ripe old age /: how to die young at a ripe old age. (2019)

• Record Type: Book
• Other Titles: How to die young at a ripe old age
• Further Information: Note: Steven R. Gundry, MD, with Jodi Lipper.
• Authors: Gundry, Steven R; Lipper, Jodi
• Contents: Introduction: This is a test -- Part I: The aging myths. Ancient genes control your fate. Protect and defend ; What you think is keeping you young is probably making you old -- Part II: Talkin' 'bout my regeneration. Get younger from the inside out ; Dance your way into old age ; Remember your old age ; Look younger as you age -- Part III: The Longevity Paradox program. The Longevity Paradox foods ; The Longevity Paradox meal plan ; The Longevity Paradox lifestyle plan ; Longevity Paradox supplement recommendations ; Longevity Paradox recipes.
• Publisher Details: Place of publication not identified : Harper Wave
• Publication Date: 2019
• Extent: 1 online resource (384 pages)
• Subjects: 613.2; Aging -- Prevention; Aging -- Nutritional aspects; Longevity; Gastrointestinal system -- Microbiology; HEALTH & FITNESS / Longevity; SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology); SELF-HELP / Aging; Aging -- Nutritional aspects; Aging -- Prevention; Gastrointestinal system -- Microbiology; Longevity; Aging; Cookbooks; Cookbooks
• Languages: English
• ISBNs: 9780062843418; 0062843419
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.