Dr. Colbert's Keto zone diet : burn fat, balance appetite hormones, and lose weight /: burn fat, balance appetite hormones, and lose weight. ([2017])

• Record Type: Book
• Other Titles: Keto zone diet
• Further Information: Note: Don Colbert, MD.
• Authors: Colbert, Don
• Contents: Part one: What the Keto Zone diet is -- Meeting a real need -- Looking back at history -- Rise of the new epidemics -- Overview of the Keto Zone diet -- Benefits of being in the Keto Zone -- Part two: Why the Keto Zone diet works -- The Keto Zone and your cholesterol -- The Keto Zone and your carbohydrates -- The Keto Zone and your fat -- The Keto Zone and your protein -- The Keto Zone and your appetite hormones -- Part three: How to put the Keto Zone diet to work for you -- Putting your plan into action -- Know where you are aiming -- Go shopping for the right ingredients -- Get in the Keto Zone -- Stay in the Keto Zone with the right menu plans -- Discover your KCL number to maintain your ideal weight -- Conclusion -- One last word for those over thirty.
• Publisher Details: Franklin, TN : Worthy
• Publication Date: 2017
• Copyright Date: 2017
• Extent: 1 online resource
• Subjects: 613.2/5; Ketogenic diet; Reducing diets; HEALTH & FITNESS / Nutrition; Ketogenic diet; Reducing diets; Electronic books
• Languages: English
• ISBNs: 9781683971429; 1683971426; 9781683971436; 1683971434
• Related ISBNs: 9781683970248; 1683970241
• Notes: Note: Includes bibliographical references (pages 245-250).; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.