Do one thing different : ten simple ways to change your life /: ten simple ways to change your life. (2019)

• Record Type: Book
• Further Information: Note: Bill O'Hanlon.
• Authors: O'Hanlon, Bill, 1952-
• Contents: Analysis paralysis: from liabilities to possibilities -- Part 1: Changing the doing of the problem: insanity is doing the same thing over and over again and expecting different results. When life has become the same damn thing over and over again: changing patterns ; Becoming solution-oriented: doing what works -- Part 2: Changing the viewing of the problem: there's nothing as dangerous as an idea when it's the only one you have. Acknowledgment and possibility: getting beyond the past and your feelings ; What you foucs on expands: shifting attention ; If you don't have a dream, how you gonna make a dream come true? Using the future to solve problems ; Rewriting life stories: changing problem beliefs into solution-oriented ideas ; Rising above yourself: solution-oriented spirituality -- Part 3: Applying solution-oriented therapy to specific areas of your life. The codependent Cinderella who loves a man who hates women too much: solution-oriented relationships ; You mean you can talk during this? Solution-oriented sexuality ; Exorcising the ghosts of the past: using rituals to resolve unfinished business and to prevent problems ; If you fall on your face, at least you're heading in the right direction: solution-oriented living -- Solution-oriented resources: books, tapes, and other resources you might find helpful.
• Edition: 20th anniversary edition
• Publisher Details: London : William Morrow
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: 158.1; Problem solving; Insight; Self-management (Psychology); Solution-focused therapy; Insight; Problem solving; Self-management (Psychology); Solution-focused therapy; Problem solving; Insight; Self-management (Psychology); Solution-focused therapy
• Languages: English
• ISBNs: 9780062936424; 0062936425
• Related ISBNs: 9780062890504
• Notes: Note: Includes bibliographical references and index.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.