The complete guide to indoor rowing. (2012)

• Record Type: Book
• Further Information: Note: Jim Flood and Charles Simpson.
• Other Names: Flood, Jim; Simpson, Charles
• Contents: Cover; Contents; Introduction; Chapter 1 The development of indoor rowing; Chapter 2 How rowing machines work; Chapter 3 Effective technique; Chapter 4 Coaching styles and techniques; Chapter 5 Physiology of indoor rowing; Chapter 6 Indoor rowing training for health and performance; Chapter 7 Psychology and motivation for indoor rowing; Chapter 8 Indoor rowing for on-water rowers; Chapter 9 Nutrition for indoor rowing; Chapter 10 Case studies; Appendices; 1 Planning a series of coaching sessions; 2 Rowing in schools; References; Index; A; B; C; D; E; F; G; H; I; K; L; M; N; O; P; R; S; T; U.
• Publisher Details: London : Bloomsbury Pub
• Publication Date: 2012
• Extent: 1 online resource, color illustrations
• Subjects: 613.7/1; Rowing; Exercise -- Equipment and supplies; HEALTH & FITNESS -- Aerobics; HEALTH & FITNESS -- Exercise; Exercise -- Equipment and supplies; Rowing; Electronic books
• Languages: English
• ISBNs: 9781408178720; 1408178729; 9781408178737; 1408178737
• Related ISBNs: 9781408133323
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.