The power of mindfulness : mindfulness meditation training in sport (MMTS) /: mindfulness meditation training in sport (MMTS). ([2017])

• Record Type: Book
• Further Information: Note: Amy Baltzell, Joshua Summers.
• Authors: Baltzell, Amy; Summers, Joshua
• Contents: Introduction -- Part I. Core Capacities -- Chapter 1. The Power of Mindfulness in Performance: The Mindful Edge -- Chapter 2. The Power of Concentration -- Part II. Essential Capacities Trained Through Mindfulness Practice in Sport -- Chapter 3. The Power of Tolerance -- Chapter 4. The Power of Self-Compassion -- Chapter 5. The Power of Attentional Control.- Chapter 6. The Power of Self-Regulation -- Part III. Application on the Field -- Chapter 7. The Power of Core Values -- Chapter 8. The Power of Flow -- Chapter 9. The Power of Upgraded Performance -- Part IV. Research and Future Interventions -- Chapter 10. Next Steps of Mindfulness in Sport -- Appendix. Mindfulness Meditation Training in Sport (MMTS).
• Publisher Details: Cham, Switzerland : Springer
• Publication Date: 2017
• Extent: 1 online resource
• Subjects: 158.1; Mindfulness (Psychology); Sports -- Psychological aspects; PSYCHOLOGY -- Applied Psychology; SELF-HELP -- Personal Growth -- General; SELF-HELP -- Personal Growth -- Happiness; SELF-HELP -- Personal Growth -- Success; Mindfulness (Psychology); Sports -- Psychological aspects; Psychology; Positive Psychology; Sport; Popular Science in Sports; Sport Psychology; Electronic books
• Languages: English
• ISBNs: 9783319704104; 3319704109
• Related ISBNs: 3319704095; 9783319704098
• Notes: Note: Includes bibliographical references.; Note: Online resource, title from PDF title page (SpringerLink, viewed April 3, 2018).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.