Unlock you : be calm, confident and happy in just 10 minutes a day /: be calm, confident and happy in just 10 minutes a day. (2019)

• Record Type: Book
• Further Information: Note: Andy Barker and Beth Wood.
• Authors: (Developer of the Mind Fitness Program), Wood, Beth; (Developer of the Mind Fitness Program), Barker, Andy
• Publisher Details: Harlow, United Kingdom : Pearson Business
• Publication Date: 2019
• Extent: 1 online resource (224 pages)
• Subjects: 158.1; Self-actualization (Psychology); Self-confidence; Calmness; Happiness; Success
• Languages: English
• ISBNs: 9781292251158; 1292251158
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.