The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma /: using movement, mindfulness, and healing foods to triumph over trauma. ([2018])

Record Type:
Book
Title:
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma /: using movement, mindfulness, and healing foods to triumph over trauma. ([2018])
Main Title:
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
Further Information:
Note: Liz Arch.
Authors:
Arch, Liz
Contents:
Understanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal.
Publisher Details:
New York, NY : William Morrow, an imprint of HarperCollins Publishers
Publication Date:
2018
Extent:
1 online resource (xviii, 331 pages), color illustrations
Subjects:
155.93
Psychic trauma -- Treatment
Self-care, Health
Diet therapy
Mental health
BODY, MIND & SPIRIT / Mindfulness & Meditation
Electronic books
Languages:
English
ISBNs:
9780062694249
0062694243
Related ISBNs:
9780062694232
0062694235
Notes:
Note: Includes bibliographical references and index.
Note: Print version record.
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.380218
Ingest File:
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