Low-cholesterol cookbook for dummies. (2011? ©2008)

• Record Type: Book
• Other Names: Brewer, Sarah; Siple, Molly
• Contents: Introduction. Part I: Understanding Cholesterol Basics. Chapter 1: Conquering Cholesterol Is Easier Than You Think. Chapter 2: Favouring Cholesterol-Friendly Foods. Chapter 3: Separating Fat from Fiction. Chapter 4: Controlling Cholesterol When Eating Out. Chapter 5: Gearing Up for Healthy Cooking. Part II: Mastering the Beneficial Breakfast. Chapter 6: Enjoying a Wholesome Breakfast with Wholefoods. Chapter 7: Making A Healthy Cooked Breakfast. Chapter 8: Having Breakfast in a Jiffy. Part III: Making Your Day with Heart-Healthy Snacks and Starters. Chapter 9: Preparing Simple and Hearty Soups. Chapter 10: Savouring Super Salads for Everyday Meals. Chapter 11: Creating Mouth-Watering Starters for Special Occasions. Chapter 12: Hoarding Healthy Nibbles. Part IV: Cooking with Poultry, Fish, and Meat. Chapter 13: Flocking to Chicken and Turkey: New Ways with Old Favourites. Chapter 14: Serving Up Soulful Seafood. Chapter 15: Managing Meats in a Healthy Diet. Chapter 16: Sparking Flavours with Seasonings and Sauces. Part V: Cooking with Cholesterol-Controlling Vegetables, Beans, and Grains. Chapter 17: Welcoming Heart-Friendly Veg into Your Kitchen. Chapter 18: Cooking Vegetarian Main Courses. Chapter 19: Betting on Beans for Lower Cholesterol. Chapter 20: Going With the Grains. Part VI: Serving Up Sweet Finishes. Chapter 21: Dishing Up Fruit for Dessert. Chapter 22: Baking Up a Storm. Chapter 23: Cheating with Quick Fix Desserts. Part VII: The Part of Tens. Chapter 24: Ten Beverages That Say, ‘Here’s to Your Health!’. Chapter 25: Ten Ways to Trim Your Food Bill. Index.
• Edition: UK edition
• Publisher Details: Chichester : Wiley
• Publication Date: 2011
• Extent: 1 online resource (xviii, 370 pages), illustrations
• Subjects: 641.563847; Low-cholesterol diet; Low-cholesterol diet -- Recipes; HEALTH & FITNESS -- Diet & Nutrition -- Nutrition; Low-cholesterol diet; Electronic books; Recipes
• Languages: English
• ISBNs: 9781119996798; 1119996791
• Related ISBNs: 9780470714010
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.