The fast diet. (2014)

• Record Type: Book
• Further Information: Note: Dr. Michael Mosley & Mimi Spencer.
• Authors: Mosley, Michael, 1957-; Spencer, Mimi, 1967-
• Contents: Cover; Praise; Title Page; Dedication; Contents; Foreword, by Dr Michael Mosley; Fasting: a Bit of Background; The Science of Fasting; The Fast Diet in Practice; The Fast Diet Eating Plan; The Fast Diet and Me: Testimonials; Key Fast Day Ingredients: Calorie Counter; Endnotes; Acknowledgements; A, B, C; Index; D, E, F; G, H, I; J, K, L; M, N, O; P, Q, R; S, T, U; V, W, X; Y, Z; Plates; About the Author's; Copyright
• Publisher Details: London : Short Books
• Publication Date: 2014
• Copyright Date: 2014
• Extent: 1 online resource, color illustrations
• Subjects: 613.2/5; Reducing diets -- Recipes; Diet; Intermittent fasting; HEALTH & FITNESS / Healthy Living; HEALTH & FITNESS / Holism; HEALTH & FITNESS / Reference; MEDICAL / Preventive Medicine; Diet; Intermittent fasting; Reducing diets; Cookbooks; Cookbooks; Electronic books; Recipes
• Languages: English
• ISBNs: 9781780722382; 1780722389
• Related ISBNs: 9781780722375; 1780722370
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.