Get fit with Apple watch : using the Apple watch for health and fitness /: using the Apple watch for health and fitness. (2015)

• Record Type: Book
• Further Information: Note: Allen G. Taylor.
• Authors: Taylor, Allen G
• Contents: At a Glance; Contents; About the Author; About the Technical Reviewer; Introduction; Part I: Apple Watch Basic Facts; Chapter 1: Common Features; Case Dimensions ; Digital Crown ; Retina Display, Gestures, and Force Touch; Heart-Rate Sensor ; Accelerometer; Gyroscope; Ambient Light Sensor ; Speaker and Microphone ; Wi-Fi; Bluetooth ; Water Resistance; Magnetic Battery Charger Cable ; USB Power Adapter; Quick Start Guide ; Summary; Chapter 2: The Collections; The Three Collections; The Apple Watch Collection; The Case; The Crystal; The Bands. The Apple Watch Sport Collection The Case; The Crystal; The Bands; The Apple Watch Edition Collection ; The Case; The Crystal; The Bands; Apple Watch Functions That Require an iPhone; Health and Fitness Applications of Apple Watch That Do Not Require an iPhone; Summary; Chapter 3: Operating the Apple Watch; Pairing the Apple Watch with Your iPhone; Manipulating the Touchscreen; Twirling the Digital Crown; Pressing the Button; Feeling Touched by the Taptic Engine ; Summary; Chapter 4: Running the Built-in Apps; Messages; Phone; Mail ; Calendar; Activity; Workout; Maps. Passbook and Apple Pay Siri; Music; Camera Remote; Remote; Weather; Stocks ; Photos; Alarm; Stopwatch; Timer; World Clock; Settings; Summary; Part II: The Apple Watch in Health & Fitness; Chapter 5: Keeping Active with the Activity App; What Weightlessness Does to Astronauts in Orbit; How Too Much Sitting Is Like Weightlessness in Space; The Activity App: More Fun Than a Three-Ring Circus; The Move Ring; The Exercise Ring; The Stand Ring; The Winner's Circle; Your Unobtrusive Coach; Create an Activity Program Tailored to Your Needs. Chapter 6: Building Strength and Endurance with the Workout App Before Starting Any Workout Program; How Your Progress Is Tracked; Supported Workouts; Outdoor Running; Outdoor Walking; Outdoor Cycling; Indoor Walking; Indoor Running; Indoor Cycling; Elliptical; Rower; Stair Stepper; Other; How the Workout App Works; Setting Workout Goals; ; Building Cardiovascular Fitness; Shaping and Toning; Building Strength; Tracking Progress with the iPhone Health App; The Dashboard; Walking + Running Distance; Weight; Body Mass Index; Heart Rate; Steps; Workouts; Health Data. Body MeasurementsFitness; Me; Nutrition; Results; Sleep; Vitals; Sources; MyHeart; RunKeeper; Runtastic and Runtastic Pro; Strava; Medical ID; Setting New Goals; Summary; Chapter 7: Using the Apple Watch with the iPhone Health App; Configuring the iPhone Health App; Setting Your Watch as a Data Source; Using the Health App Main Menu; Tracking the Data That Interests You; Fitness Data; Active Calories; Cycling Distance; Flights Climbed; NikeFuel; Resting Calories; Steps; Walking + Running Distance; Workouts; Vitals Data; Blood Pressure; Body Temperature; Heart Rate; Respiratory Rate.
• Publisher Details: New York, NY : Apress
• Publication Date: 2015
• Copyright Date: 2015
• Extent: 1 online resource
• Subjects: 613.7/1; Computer science; Physical fitness; Health -- Computer network resources; Smartwatches; Wearable computers; iPhone (Smartphone); HEALTH & FITNESS -- Healthy Living; HEALTH & FITNESS -- Holism; HEALTH & FITNESS -- Reference; MEDICAL -- Preventive Medicine; Health -- Computer network resources; iPhone (Smartphone); Physical fitness; Smartwatches; Wearable computers; Computer Science; Computational Biology/Bioinformatics; Computing Milieux; Physical Fitness; Computers -- Computer Science; Computers -- Social Aspects -- Human-Computer Interaction; Life sciences: general issues; Information technology: general issues; Apple computer; Bioinformatics; Computers -- Programming -- Apple Programming; Macintosh programming; Electronic books; Electronic book
• Languages: English
• ISBNs: 9781484212813; 1484212819
• Related ISBNs: 9781484212820; 1484212827
• Notes: Note: Online resource; title from PDF title page (EBSCO, viewed September 28, 2015).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.