Getting out of a rut. (2017)

• Record Type: Book
• Further Information: Note: Carla Watson & Shelley La Mancusa.
• Other Names: Watson, Carla; La Mancusa, Shelley
• Contents: DedicationsForewordIntroducing ShelleyIntroducing CarlaYou Are Good EnoughAppreciate the Hard Times -- They Shape YouSurround Yourself with Positive InfluencesStep Outside Your Comfort ZoneTake Back Control Giving Up is Not an OptionYou ARE Going to be a Better PersonKeep GoingYou've Got ThisMake a DifferenceAbout the Authors
• Publisher Details: St. Albans, Herts : Panoma Press
• Publication Date: 2017
• Extent: 1 online resource
• Subjects: 158.1; Self-help & personal development; Self-actualization (Psychology); PSYCHOLOGY / Applied Psychology; SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success; Self-actualization (Psychology); Coping with personal problems; Mind, Body, Spirit: thought & practice; Fitness & diet; Mind, Body, Spirit; Health & personal development; Coping with stress; SELF-HELP -- Personal Growth -- Success; SELF-HELP -- Personal Growth -- Self-Esteem; HEALTH & FITNESS -- General; HEALTH & FITNESS -- Healthy Living; SELF-HELP -- Motivational & Inspirational; HEALTH & FITNESS -- Women's Health; HEALTH & FITNESS -- Weight Loss; HEALTH & FITNESS -- Diets; HEALTH & FITNESS -- Exercise; HEALTH & FITNESS -- Nutrition; SELF-HELP -- Personal Growth -- Happiness; Electronic books
• Languages: English
• ISBNs: 1784522821; 9781784522827
• Related ISBNs: 1784521000; 9781784521004
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.