Five minutes to a mindful you : a guided journal for self-reflection.: a guided journal for self-reflection. (2018)

Record Type:: Book
Title:: Five minutes to a mindful you : a guided journal for self-reflection.: a guided journal for self-reflection. (2018)
Main Title:: Five minutes to a mindful you : a guided journal for self-reflection.
Authors:: Aster
Publisher Details:: London : Aster
Publication Date:: 2018
Extent:: 1 online resource, illustrations
Subjects:: 158.13
Mindfulness (Psychology)
Self-realization
Reflection (Philosophy)
Languages:: English
ISBNs:: 9781783253104
Related ISBNs:: 9781912023974
Notes:: Note: Description based on CIP data; resource not viewed.
Access Rights:: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:: Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:: British Library HMNTS - ELD.DS.378123
Ingest File:: 02_359.xml