Ten to zen : ten minutes a day to a calmer, happier you /: ten minutes a day to a calmer, happier you. (2018)

Record Type:: Book
Title:: Ten to zen : ten minutes a day to a calmer, happier you /: ten minutes a day to a calmer, happier you. (2018)
Main Title:: Ten to zen : ten minutes a day to a calmer, happier you
Further Information:: Note: Owen O'Kane.
Authors:: O'Kane, Owen
Publisher Details:: London : Bluebird
Publication Date:: 2018
Extent:: 1 online resource
Subjects:: 155.9042
Stress management
Mindfulness (Psychology)
Eye -- Movements -- Regulation -- Popular works
Languages:: English
ISBNs:: 9781509893690
Related ISBNs:: 9781509893676
Notes:: Note: Description based on CIP data; resource not viewed.
Access Rights:: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:: Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:: British Library HMNTS - ELD.DS.357518
Ingest File:: 01_317.xml