Managing time and stress : a guide for academic leaders to accomplish what matters /: a guide for academic leaders to accomplish what matters. ([2018])

• Record Type: Book
• Further Information: Note: Jeffrey L. Buller, PhD.
• Authors: Buller, Jeffrey L
• Contents: Part I: Managing Your Time -- Why Academic Leaders Need to Manage Their Time and Stress Better -- Budgeting Time -- Distinguishing the Urgent from the Important -- The Time-Money Continuum -- The Time-Energy Continuum -- Time-Efficient Time Logs and How to Use Them -- The Care and Feeding of To-Do Lists -- Handling Documents Efficiently -- Making SMART Goals Even SMARTER -- Avoiding Black Holes of Time -- Reprogramming Yourself -- Part II: Managing Your Stress -- The Origins of Administrative Stress -- Embracing Stress -- Reducing Stress -- Managing Stress -- Coping with Stress -- Part III: Putting It All Together -- A Holistic Approach to Managing Time and Stress -- Academic Leaders as Role Models.
• Publisher Details: Lanham, Maryland : Rowman & Littlefield
• Publication Date: 2018
• Extent: 1 online resource (xi, 159 pages)
• Subjects: 378.1/01; Education: Higher; EDUCATION / Higher; College administrators -- Job stress; College administrators -- Time management; Universities and colleges -- Administration; Education: Leadership; Education: Professional Development; Self-Help: Self-Management / Stress Management; College administrators -- Time management; College administrators -- Job stress; Universities and colleges -- Administration; Electronic books
• Languages: English
• ISBNs: 9781475846003; 1475846002
• Related ISBNs: 9781475845983
• Notes: Note: Includes bibliographical references and index.; Note: Description based on online resource; title from digital title page (viewed on November 26, 2018).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.