How to be a SuperAger : living life to the max in your 50s, 60s and beyond /: living life to the max in your 50s, 60s and beyond. (2018)

• Record Type: Book
• Further Information: Note: Angela S. Lucas.
• Authors: Lucas, Angela S
• Contents: Introduction -- Chapter one. Life is a gift, use it well -- Chapter two. An active legacy -- Chapter three. Time to celebrate and get motivated -- Chapter four. Go beyond the possible -- Chapter five. The Camino de Santiago -- Chapter six. Be an encourager - use your life experiences to encourage others -- Chapter seven. Loneliness eased with the gift of listening -- Chapter eight. Bridging the generations (young people) -- Chapter nine. Only you -- Chapter ten. It's about being positive -- Chapter eleven. Role models and risk taking -- Chapter twelve. Wrapping up the Camino experience -- Chapter thirteen. Helpful information.
• Publisher Details: St. Albans, Herts : Panoma Press
• Publication Date: 2018
• Extent: 1 online resource
• Subjects: 305.26; Coping with old age; Older people -- Life skills guides; Older people -- Conduct of life; Aging -- Psychological aspects; SOCIAL SCIENCE / Gerontology; Aging -- Psychological aspects; Older people; Older people -- Conduct of life; SELF-HELP -- Aging; Age groups: the elderly; Retirement; Assertiveness, motivation & self-esteem; Self-help & personal development; Mind, Body, Spirit: thought & practice; Memoirs; Adventure holidays; FAMILY & RELATIONSHIPS -- Life Stages -- Later Years; SELF-HELP -- Personal Growth -- Success; SELF-HELP -- Motivational & Inspirational; BIOGRAPHY & AUTOBIOGRAPHY -- Women; BODY, MIND & SPIRIT -- Inspiration & Personal Growth; TRAVEL -- Special Interest -- Senior; TRAVEL -- Special Interest -- Adventure; TRAVEL -- Special Interest -- Hikes & Walks; Electronic books; Electronic books; Life skills guides
• Languages: English
• ISBNs: 9781784523404; 1784523402
• Related ISBNs: 9781784521363; 1784521361
• Notes: Note: Online resource ; title from PDF title page (EBSCO, viewed August 30, 2018).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.