The Daniel plan : 40 days to a healthier life /: 40 days to a healthier life. ([2013])

• Record Type: Book
• Other Titles: Forty days to a healthier life
• Further Information: Note: Rick Warren, Daniel Amen, Mark Hyman, with Sean Foy and Dee Eastman.
• Other Names: Warren, Rick, 1954-; Amen, Daniel G; Hyman, Mark, 1959-; Foy, Sean; Eastman, Dee
• Contents: How it all began -- The essentials -- Faith. God's power ; Our part in change -- Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life -- Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action -- Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose -- Friends. The gift of loving community ; The foundation -- Living the lifestyle -- Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness -- 40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes.
• Publisher Details: Grand Rapids, Mich : Zondervan
• Publication Date: 2013
• Copyright Date: 2013
• Extent: 1 online resource (346 pages), illustrations (some color)
• Subjects: 613.2; RELIGION / Christian Life / Personal Growth; Church group work; Functional foods; Nutrition counseling; Nutrition -- Religious aspects -- Christianity; Self-help groups -- Activity programs; HEALTH & FITNESS/Healthy Living; RELIGION/Christian Life/Personal Growth; Nutrition counseling; Nutrition -- Religious aspects -- Christianity; Functional foods; Self-help groups -- Activity programs; Church group work -- Case studies; Electronic books; Case studies
• Languages: English
• ISBNs: 9780310344308; 0310344301
• Related ISBNs: 9780310344292; 0310344298
• Notes: Note: Includes bibliographical references.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.