Opposition in pilates and yoga : a conceptual blend of Newton's third law and mindfulness /: a conceptual blend of Newton's third law and mindfulness. (2016)

• Record Type: Book
• Other Titles: Opposition in pilates and yoga
• Further Information: Note: Marie-Claire Prettyman.
• Authors: Prettyman, Marie-Claire
• Contents: How to Use This GuideMindfulnessNeutral Pelvis/Neutral SpineBreathingA Final NoteOpposition in Pilates ExercisesOpposition in Pilates Workouts (Beginners)Opposition in Pilates Workouts (Intermediate)Opposition in Pilates Workout (Advanced)Opposition in Yoga AsanasSurya Namaskara/Sun Salutation (Beginners)Surya Namaskara/Sun Salutation (Advanced)Opposition in Yoga Workouts (Beginners Practice)Opposition in Yoga Workouts (Advanced Practice)About the Author.
• Publisher Details: St Albans : Panoma Press
• Publication Date: 2016
• Extent: 1 online resource (343 pages)
• Subjects: 613.7046; BODY, MIND & SPIRIT / Inspiration & Personal Growth; Pilates method; Yoga; HEALTH & FITNESS / Yoga; SELF-HELP / Stress Management; BODY, MIND & SPIRIT / Meditation; HEALTH & FITNESS / Physical Impairments; Mind, Body, Spirit: thought & practice; Self-help & personal development; Popular psychology; Complementary therapies, healing & health; Coping with stress; Mind, body, spirit: meditation & visualisation
• Languages: English
• ISBNs: 9781784522247; 1784522244
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.