Fit after 40 : 3 keys to looking good and feeling great /: 3 keys to looking good and feeling great. (©2006)

• Record Type: Book
• Other Titles: Fit after forty
• Further Information: Note: Don Nava.
• Other Names: Nava, Don
• Contents: The magical milestone birthday -- In pursuit of the totally fit life -- The 5 big questions -- Making changes and making the changes work -- Rev-up and rebalance -- Refocusing your target -- Right eating for repair and refurbishment -- An infusion of love, joy, and peace -- You are what you think -- Radiating life from core values -- Issues unique to men after 40 -- Issues unique to women after 40 -- Go out and win!
• Publisher Details: Nashville : Thomas Nelson Publishers
• Publication Date: 2006
• Copyright Date: 2006
• Extent: 1 online resource (vi, 231 pages), illustrations
• Subjects: 613/.0434; Middle-aged persons -- Health and hygiene; Middle-aged persons -- Psychology; Physical fitness for middle-aged persons; Exercise for middle-aged persons; Exercise for middle-aged persons; Middle aged persons -- Health and hygiene; Middle-aged persons -- Psychology; Physical fitness for middle-aged persons; Electronic books
• Languages: English
• ISBNs: 9781418577216; 1418577219
• Related ISBNs: 0785218963; 9780785218968
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.