Bouncing back from pregnancy : the body by god plan for getting your body and life back after baby arrives /: the body by god plan for getting your body and life back after baby arrives. (©2005)

• Record Type: Book
• Further Information: Note: Dr. Sheri Lerner.
• Other Names: Lerner, Sheri
• Contents: Part I: I'm pregnant : will I ever be thin again? -- The body by god in each trimester -- Movement to make bouncing back easier -- Fueling to make bouncing back easier -- Be gentle with yourself -- Special nine-month plan for expecting mothers -- Part II: My baby is here! : now what? -- The first four weeks with a newborn -- Bouncing back : where do I begin? -- Encouragement for those with postpartum depression -- Part III: Fueling for bouncing back -- Food by God : the un-diet -- Understanding the different types of fuels -- The un-diet food guide -- The body by God un-diet -- Weight loss for bouncing back -- Rules for better fueling -- Part IV: Movement for bouncing back -- The laws of movement -- Aerobic exercise for bouncing back -- You must resist for bouncing back -- Resistance exercises -- Training programs -- Fitting movement into your schedule -- Part V: Stress management by God for moms -- Peace by god for moms -- This is your brain with kids -- Mother's guidelines for stress management -- Part VI: Time management by God for moms -- Time by God -- Scheduling a better family life.
• Publisher Details: Nashville, Tenn : Thomas Nelson Publishers
• Publication Date: 2005
• Copyright Date: 2005
• Extent: 1 online resource (xii, 292 pages), illustrations
• Subjects: 248.8/431; Health -- Religious aspects -- Christianity; Mothers -- Religious life; Physical fitness for women; Mothers -- Health and hygiene; Time management -- Religious aspects -- Christianity; Health -- Religious aspects -- Christianity; Mothers -- Health and hygiene; Mothers -- Religious life; Physical fitness for women; Time management -- Religious aspects -- Christianity; Electronic books
• Languages: English
• ISBNs: 9781418514624; 1418514624
• Related ISBNs: 0785209662; 9780785209669
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.