DBT therapeutic activity ideas for working with teens : skills and exercises for working with clients with borderline personality disorder, depression, anxiety, and other emotional sensitivities /: skills and exercises for working with clients with borderline personality disorder, depression, anxiety, and other emotional sensitivities. (2018)

• Record Type: Book
• Other Titles: Dialectical behavior therapy therapeutic activity ideas for working with teens
• Further Information: Note: Carol Lozier.
• Authors: Lozier, Carol Whitcomb, 1956-
• Contents: Introduction; PART I: What is DBT?; 1. What is Dialectical Behavior Therapy (DBT)?; 2. Biosocial Theory; 3. The "D" in DBT; 4. DBT Acronyms; 5. DBT is a Lifestyle; 6. Diary Cards; 7. Lists, Information, and Suggestions; PART II: Mindfulness; 1. What is Mindfuless?; 2. WHAT Skills; 3. HOW Skills; 4. Mindfulness Activities; 5. Grounding Techniques; 6. Coloring Sheets; 7. Three States of Mind; PART III: Distress Tolerance; 1. What is Distress Tolerance or DT?; 2. Self-Soothing; 3. Wise Mind ACCEPTS; 4. IMPROVE the Moment; 5. STOP Skill; 6. TIP Skills; 7. Pros and Cons; 8. Willingness vs. Willfulness; 9. Turning the Mind; 10. Radical Acceptance. A. Choosing to Accept Reality. B. Reality Acceptance, Steps; 11. Half Smiling; PART IV: Emotion Regulation; 1. What is Emotion Regulation or ER?; 2. Exploring and Knowing My Emotions; 3. ABC Skills. A. Accumulate Positives. B. Build Mastery. C. Cope Ahead; 4. Riding the Wave; 5. Opposite Action; 6. PLEASE; 7. Lemonade; PART V: Interpersonal Effectiveness; 1. What is Interpersonal Effectiveness or IE?; 2. Repairs; 3. TAPS; 4. THINK; 5. The 4 Horsemen; 6. GIVE; 7. FAST; References
• Publisher Details: London Philadelphia : Jessica Kingsley Publishers
• Publication Date: 2018
• Copyright Date: 2018
• Extent: 1 online resource (199 pages ), illustrations
• Subjects: 616.89/142; PSYCHOLOGY / Psychotherapy / Counseling; Dialectical behavior therapy; Borderline personality disorder in adolescence; Emotions in adolescence; Behavior Therapy -- methods; Borderline personality disorder in adolescence; Dialectical behavior therapy; Emotions in adolescence; Psychotherapy
• Languages: English
• ISBNs: 9781784507183; 1784507180
• Related ISBNs: 9781785927850; 178592785X
• Notes: Note: Includes bibliographical references.; Note: Description based on print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.