The badass life : 30 amazing days to a lifetime of great habits--body, mind, and spirit /: 30 amazing days to a lifetime of great habits--body, mind, and spirit. ([2017])

• Record Type: Book
• Further Information: Note: Christmas Abbott.
• Authors: Abbott, Christmas
• Contents: Be a positive goal digger--and aim big -- Affirm! -- Learn to love yourself -- Exercise your mind and spirit -- Visualize! -- Prepare to succeed--daily -- Be a relentless rebel -- Fuel yourself for success -- Be authentic -- Know your life purpose -- FIFO! -- Describe your legacy -- Layer in charge -- Rock your victories -- Eliminate excuses -- Put in the effort -- Be unstoppable -- Adjust your attitude -- Lean on mentors -- Banish stress -- Declutter your life -- Change the scenery -- Don't forget the chocolate: moderation and self-control -- Turn setbacks into comebacks -- Train your brain -- Have successful failures -- Develop healthy obsessions -- Take control of roller-coaster emotions -- Solidify intention -- Climb the unclimbable -- 30 more mind-body-spirit challenges for every day of the month.
• Publisher Details: New York, NY : William Morrow, an imprint of HarperCollinsPublishers
• Publication Date: 2017
• Extent: 1 online resource (xiii, 290 pages, 32 unnumbered pages), illustrations (chiefly color)
• Subjects: 155.2/4; Body, Mind & Spirit -- Healing -- General; Habit; Well-being; Health; Conduct of life; HEALTH & FITNESS / Healthy Living; Conduct of life; Habit; Health; Well-being; Electronic books
• Languages: English
• ISBNs: 9780062645210; 0062645218
• Related ISBNs: 0062645196; 9780062645197
• Notes: Note: Includes bibliographical references (pages 283-284) and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.