Do your om thing : bending yoga tradition to fit your modern life /: bending yoga tradition to fit your modern life. (2015)

• Record Type: Book
• Further Information: Note: Rebecca Pacheco.
• Other Names: Pacheco, Rebecca
• Contents: Yoga: ancient and modern -- The making of a modern yogi -- The eight limbs: walking an ancient path in modern life -- The body -- What do you want to embody? -- The chakras: feeling light from the inside out -- The koshas -- The mind -- Why meditate? -- How to meditate: 5 essential elements -- Make it your om: finding your meditation style -- Yoga spirit -- OMG, is yoga religious? -- Suggestions for spiritual sustenance -- Love.
• Publisher Details: New York City : HarperWave
• Publication Date: 2015
• Extent: 1 online resource
• Subjects: 181/.45; Religion -- Spirituality; Yoga; Spirituality; Spiritual life; Well-being; Spiritual life; Spirituality; Well-being; Yoga; Body, Mind & Spirit -- General; Electronic books; Electronic books
• Languages: English
• ISBNs: 9780062273390; 0062273396
• Related ISBNs: 9780062273376; 006227337X
• Notes: Note: Includes bibliographical references.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.