The cLEAN Momma workout : get lean while you clean /: get lean while you clean. (©2013)
- Record Type:
- Book
- Title:
- The cLEAN Momma workout : get lean while you clean /: get lean while you clean. (©2013)
- Main Title:
- The cLEAN Momma workout : get lean while you clean
- Further Information:
- Note: Carolyn Barnes with Sheryl Berk.
- Other Names:
- Barnes, Carolyn
Berk, Sheryl - Contents:
- CLEAN mind. the tools you need ; Strip away stress ; Polish up your ego -- cLEAN diet. Eating clean ; Thirty days of cLEAN eating: the intense plan to get you really losing! -- cLEAN body. What is taskercise? ; The warm-up/pick-up ; Kitchen ; Living room ; Laundry ; Bathroom ; Cardio -- cLEAN routine. Clear out clutter ; Calming your inner chaos ; cLEAN Momma on the road ; cLEAN family -- Conclusion: staying cLEAN.
- Publisher Details:
- New York : William Morrow
- Publication Date:
- 2013
- Copyright Date:
- 2013
- Extent:
- 1 online resource (197 pages), illustrations
- Subjects:
- 613.71082
Health & Fitness -- Weight Loss
Exercise for women
Reducing exercises
House cleaning
HEALTH & FITNESS -- Healthy Living
Exercise for women
House cleaning
Reducing exercises
Self-Help -- Motivational & Inspirational
Electronic books - Languages:
- English
- ISBNs:
- 9780062211149
0062211145 - Related ISBNs:
- 9780062211156
0062211153 - Notes:
- Note: Print version record.
- Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.256248
- Ingest File:
- 01_170.xml